I came to Health Coaching through my own journey towards wellness. It became quite clear to me how important and empowering it is to know what health means to us as individuals.And it’s my great honor to help folks find those answers. Along with being a Master Certified Health Coach, I am currently working towards taking the NBHWC board certifying exam. I also have degrees in both Social & Behavioral Sciences and Holistic Health.

I am passionate about helping people discover what Health and Wellness means to them. It is my goal to work alongside my clients as they find their definitions of health and wellness. To help them identify any changes they want to make in their life and work with them to implement those changes in a meaningful and sustainable way. I believe that knowledge is power, and once empowered we are unstoppable.  I love working with both adults and families. How can I help you discover your wellness?